The information and exercise videos below have been developed by BESS physiotherapists and are designed for people who have been diagnosed with tennis elbow. Tennis elbow is a common cause of elbow pain. Pain is located on the outside of the elbow and is usually associated with gripping activities.
By following the advice and exercises within the video your symptoms should improve. The longer your symptoms have been present the longer this may take. If your symptoms fail to improve within 6-12 weeks or your elbow pain is getting worse, please contact your health care provider.
Acknowledgements: BESS Expert Patient Group (BESS EPG) members, Shoulder Research Users Group (SHRUG) & South Tees Hospitals NHS Foundation Trust.